BRG Counseling Services
Our Services
Individual Counseling
Length of Service
Individual counseling at BRG Counseling offers flexible service options, including one-time consultations, short-term, and long-term therapy packages. Each session is 50 minutes, allowing for in-depth discussions and strategies tailored to your specific needs. Clients are encouraged to move at their own pace, with several scheduling options that can change over the course of therapy.
What sets BRG Counseling apart is our personalized approach. I collaborate with each client to develop a tailored treatment plan, focusing on their unique challenges. With expertise in Cognitive Behavioral Therapy, Motivational Interviewing, and Solution Focused Therapy, I provide professional guidance designed to meet individual goals. Convenient in-person and telehealth options are available, offering support in my office or from the comfort of your home.
Couples Counseling
Couples counseling at BRG Counseling is designed to help partners address relationship challenges, improve communication, and rebuild intimacy in a supportive and safe environment. Sessions provide a space for couples to express their feelings and explore their relationship dynamics, using tailored therapeutic techniques like conflict resolution strategies and active listening exercises. The goal is to help partners identify behaviors that contribute to misunderstandings and foster deeper emotional connections.
Each relationship is unique, so I take a collaborative approach, encouraging couples to set personalized goals for therapy. Whether facing communication issues, trust concerns, or navigating life transitions, BRG Counseling offers both in-person and teletherapy options to provide accessible, professional guidance. Through this process, couples are empowered to strengthen their relationship and create lasting positive changes.
Group Counseling - Addiction
Group counseling for addiction offers a supportive environment where individuals struggling with substance use can come together to share experiences, learn from one another, and foster personal growth. Through guided discussions, participants explore their thoughts and behaviors related to addiction, promoting accountability and self-awareness. This collective approach creates a safe space for open communication, helping individuals feel less isolated and more understood.
The benefits of group counseling include peer support, diverse perspectives, and skill development. Members gain valuable insights from others facing similar challenges, develop new coping strategies, and learn essential skills for maintaining sobriety. Additionally, the group setting encourages accountability and provides a structured environment that helps participants track their progress and set personal recovery goals. Group counseling is a vital component of addiction treatment, enhancing emotional expression and providing the support needed for long-term recovery.
Scheduling Options
Session Lengths & Fees
Individual and couples counseling sessions are 50 minutes long, whether held in-person or online, and are priced at $100 per session. I also accept select insurance plans—please reach out to confirm if your provider is covered.
For crisis situations, 30-minute add-ons are available to ensure you get the support you need when it matters most.
Group Counseling for Addiction
Group sessions, specifically for individuals struggling with addiction, are 2 hours long and provide a mix of peer support and educational tools. These groups are limited to six participants to create a more focused and supportive environment. If you’re interested in joining, feel free to inquire for more details!.